FOUCSING: Listening from the Inside Out

Please join us to learn more about Focusing and to deepen your Focusing practice.   In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small, joyful or sad, we change the way we hold and experience our concerns.  Deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.

2025

Monday mornings 9:30 AM – 11:30 AM

TBA

Virtual

To register or for more information, please call or email:

The cost of this series is $180.00

Please make payment to Kelley Bothe, PO Box 505, Concord MA 01742 or Venmo @KelleyBothe

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.