Past Class Topics

Introduction to Focusing:

A Mindful Practice: Listening the Wisdom of our Bodies

  • Focusing and the Felt Sense
  • Focusing Listening
  • Focusing Attitude          
  • Partnerships and the Focusing Process
  • Clearing a Space
  • The Critic
  • Getting the Right Distance

Focusing Practice Group:

Listening from the Inside Out

  • Deep Listening
  • Keeping the Felt Sense Company
  • The Process of Focusing
  • Responses and Innovations in the Focusing Partnership          
  • Guiding
  • Challenges in the Focusing Process

Focusing for Clinicians:

  • Hallmarks of Focusing Oriented Therapy
  • On Client Centered and Experiential Psychotherapy
  • A Clinician’s Intuitive Guide to the Experiential Scale          
  • The Small Steps of the Therapy Process; How They Come and How to Help Them Come
  • Questioning Questions
  • Values Inherent in the Focusing Process
  • Catching the Spark Within